Happy Glow Wellness
Finally, a Holistic Path to Real Thyroid Wellness
Tired of feeling exhausted, overwhelmed, and disconnected, despite being told everything is "normal"? You're not alone, and there's a brighter path ahead.
The Happy Glow Wellness Method is an integrative, personalized program designed specifically for women facing Graves’ Disease and thyroid-related autoimmunity. This transformative approach goes beyond symptom management, guiding you toward lasting vitality and genuine well-being.
The Happy Glow Wellness Program
Your Step-by-Step Healing Journey
8 or 12 weeks of 1:1 personalized support, delivered via weekly sessions (live on Zoom or in-person if local).
Each 60-minute session is thoughtfully structured:
Check-in: Celebrate wins, address challenges
Education: Understand what's happening and why
Practice: Experience Pilates, Reiki, or mindfulness
Coaching: Powerful mindset work, journaling, and guidance
Action Steps: Clear, achievable homework to support your progress
Week 1: Foundations & Your Story
Deep dive into your health history and goals.
Set clear intentions and meaningful milestones.
Week 2: Understanding Graves’ & Thyroid Health
Get clarity on symptoms, triggers, and thyroid basics.
Debunk myths and set up symptom tracking for deeper insights.
Week 3: Nourish & Restore
Week 3: Nourish & Restore
Personalize your nutrition with anti-inflammatory guidance.
Build sustainable daily self-care rituals.
Personalize your nutrition with anti-inflammatory guidance.
Build sustainable daily self-care rituals.
Week 3: Nourish & Restore
Personalize your nutrition with anti-inflammatory guidance.
Build sustainable daily self-care rituals.
Week 3: Nourish & Restore
Personalize your nutrition with anti-inflammatory guidance.
Build sustainable daily self-care rituals.
Personalize your nutrition with anti-inflammatory guidance.
Build sustainable daily self-care rituals.
Week 3: Nourish & Restore
Personalize your nutrition with anti-inflammatory guidance.
Build sustainable daily self-care rituals.
Week 3: Nourish & Restore
Personalize your nutrition with anti-inflammatory guidance.
Build sustainable daily self-care rituals.
What You'll Gain
Throughout this transformational journey, you'll:
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Regain Your Energy: Create feel-good, thyroid-friendly self-care rituals that truly energize
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Clear Emotional Stress: Release subconscious blocks and emotional baggage holding you back.
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Restore Balance: Use Reiki and mindfulness to calm your nervous system and reduce inflammation.
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Strengthen Gently: Reconnect and gently rebuild strength through thyroid-informed Pilates.
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Empower Yourself: Rediscover confidence, set empowered boundaries, and advocate effectively for your health.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Limited Enrollment
Limited Enrollment
✺ Frequently asked questions ✺
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.